SiFu/Coach Vinny Cruz has studied the martial arts for over 40 years and he instructs in close quarters, reality-based self-defense, as well as mixed martial arts. In 1998, He developed Combat Kickboxing for Women for the NY Health and Racquet Club (which was featured on Univision’s nationally known Spanish network show known as CONTROL) He is the former Boxing/Kickboxing Coach to Thaddine Johnson — Female Flyweight Golden Gloves Boxing Champion, PKF (Professional Kickboxing Federation) and IKF (International Kickboxing Federation) Champion. His martial arts and self-defense training include: Filipino and Indonesian Martial Arts, Wing Chun, Jeet Kune Do, Thai Boxing, Boxing, Kickboxing, Ground, Grappling and BJJ.
SiFu/Coach Vinny teaches unarmed and armed hand-to-hand combat, realistic self-defense, blunt weapon and sharp weapons and defense against a variety of weapons, gun defense, gun disarmament, knife defense, knife disarmament, stick defense, stick disarmament, defense against larger attackers, defense against multiple attackers, ground fighting, throws, take-downs, defense against take-downs, armlock escapes, fundamental striking techniques with open and closed hands, elbows, legs, and knees, submission fighting, joint locks, including arm locks and leg locks, chokes, escape from chokes and headlocks, self-defense for men, women, teens and children.
SiFu/Coach Vinny Cruz teaches people from all walks of life, all skill levels. So whether you a raw beginner, law enforcement professional or an experienced martial artist, you will find that the CFS Reality Base Self Defense System is easy to learn and will provide you with the highest level of self-defense training available.
